Maureen Gibbons 5000m row
5,000
Meters
42:41.1
Time
4:16.1
Pace
253
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 109 |
February 11, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.1 | 5,000 | 4:16.1 | 21 | 355 | 253 | 24 |
| 9:27.5 | 1,000 | 4:43.7 | 15 | 329 | 52 | 23 |
| 11:00.6 | 2,000 | 5:30.3 | 10 | 277 | 51 | 20 |
| 7:36.7 | 3,000 | 3:48.3 | 29 | 394 | 50 | 28 |
| 7:26.1 | 4,000 | 3:43.0 | 32 | 403 | 50 | 28 |
| 7:10.2 | 5,000 | 3:35.1 | 35 | 418 | 50 | 29 |
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Workout Graph
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