Harald Hupach v2:00/1:00r...3 row
1,500
Meters
6:00.0
Time
2:00.0
Pace
98
Calories
156
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,866 |
| Overall Time | 9:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 122 |
April 19, 2025 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 32 | 156 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 151 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 32 | 157 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 32 | 160 | |
| r: 1:00 | 123 | ||||||
| r366 |
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Workout Graph
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