Harald Hupach v5:00/2:00r...3 row
2,319
Meters
9:38.9
Time
2:04.8
Pace
148
Calories
150
Heart Rate
| Rest Distance | 484 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,803 |
| Overall Time | 15:38.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 123 |
May 01, 2025 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.9 | 2,319 | 2:04.8 | 180 | 919 | 30 | 150 | |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 | 156 | |
| r: 2:00 | 248 | ||||||
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 31 | 161 | |
| r: 2:00 | 236 | ||||||
| 0:38.9 | 127 | 2:33.1 | 97 | 635 | 25 | 135 | |
| r484 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.