Harald Hupach v1:00/1:00r...7 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
167
Calories
151
Heart Rate
| Rest Distance | 793 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,325 |
| Overall Time | 17:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 122 |
May 04, 2025 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 31 | 151 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 31 | 134 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 31 | 152 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 31 | 143 | |
| r: 1:00 | 75 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 158 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 152 | |
| r: 1:00 | 114 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 31 | 164 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 159 | |
| r: 1:00 | 116 | ||||||
| r793 |
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Workout Graph
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