Harald Hupach v1:00/1:00r...10 row
2,461
Meters
10:00.0
Time
2:01.9
Pace
163
Calories
142
Heart Rate
| Rest Distance | 1,209 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,670 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 502 |
| Drag Factor | 120 |
June 04, 2025 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,461 | 2:01.9 | 193 | 978 | 30 | 142 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 33 | 130 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 32 | 139 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 142 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 143 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 165 | 3:01.8 | 58 | 600 | 21 | 132 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 32 | 144 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 145 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 31 | 149 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 31 | 150 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 31 | 152 | |
| r: 1:00 | 124 | ||||||
| r1,209 |
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Workout Graph
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