Harald Hupach v2000m/3:00r...3 row
3,500
Meters
14:42.4
Time
2:06.0
Pace
223
Calories
164
Heart Rate
| Rest Distance | 727 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,227 |
| Overall Time | 20:42.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 120 |
September 10, 2025 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:42.4 | 3,500 | 2:06.0 | 175 | 901 | 31 | 164 | |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 31 | 164 | |
| r: 3:00 | 372 | ||||||
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 31 | 165 | |
| r: 2:00 | 234 | ||||||
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 31 | 165 | |
| r: 1:00 | 121 | ||||||
| r727 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.