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Harald Hupach v0:45/0:45r...20 row

3,901

Meters

15:00.0

Time

1:55.3

Pace

273

Calories

149

Heart Rate

Rest Distance1,901
Rest Time15:00.0
Overall Distance5,802
Overall Time30:00.0
Average Watts228
Calories Per Hour1084
Stroke Rate32
Stroke Count783
Drag Factor122

September 30, 2025 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,901 1:55.3 228 1084 32 149
0:45.0 190 1:58.4 211 1025 32 122
r: 0:45 100
0:45.0 193 1:56.5 221 1060 32 135
r: 0:45 104
0:45.0 195 1:55.3 228 1084 32 141
r: 0:45 98
0:45.0 197 1:54.2 235 1108 32 143
r: 0:45 100
0:45.0 195 1:55.3 228 1084 32 144
r: 0:45 95
0:45.0 195 1:55.3 228 1084 32 145
r: 0:45 97
0:45.0 197 1:54.2 235 1108 32 149
r: 0:45 90
0:45.0 196 1:54.7 231 1096 32 151
r: 0:45 91
0:45.0 196 1:54.7 231 1096 32 152
r: 0:45 90
0:45.0 195 1:55.3 228 1084 32 151
r: 0:45 95
0:45.0 197 1:54.2 235 1108 32 152
r: 0:45 91
0:45.0 195 1:55.3 228 1084 32 153
r: 0:45 92
0:45.0 197 1:54.2 235 1108 32 153
r: 0:45 89
0:45.0 196 1:54.7 231 1096 32 154
r: 0:45 96
0:45.0 195 1:55.3 228 1084 32 154
r: 0:45 96
0:45.0 196 1:54.7 231 1096 32 155
r: 0:45 97
0:45.0 194 1:55.9 224 1072 32 156
r: 0:45 96
0:45.0 192 1:57.1 217 1048 32 156
r: 0:45 97
0:45.0 195 1:55.3 228 1084 32 157
r: 0:45 95
0:45.0 196 1:54.7 231 1096 32 158
r: 0:45 92
r1,901

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Workout Graph

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