Harald Hupach v1000m/2:00r...6 row
6,000
Meters
26:01.6
Time
2:10.1
Pace
370
Calories
154
Heart Rate
| Rest Distance | 1,394 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,394 |
| Overall Time | 38:01.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 122 |
October 08, 2025 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:01.6 | 6,000 | 2:10.1 | 159 | 846 | 29 | 154 | |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 31 | 142 | |
| r: 2:00 | 240 | ||||||
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 30 | 151 | |
| r: 2:00 | 239 | ||||||
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 30 | 154 | |
| r: 2:00 | 229 | ||||||
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 29 | 155 | |
| r: 2:00 | 225 | ||||||
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 29 | 158 | |
| r: 2:00 | 231 | ||||||
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 29 | 164 | |
| r: 2:00 | 230 | ||||||
| r1,394 |
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Workout Graph
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