Harald Hupach v750m/2:00r...5 row
3,750
Meters
15:34.0
Time
2:04.5
Pace
242
Calories
157
Heart Rate
| Rest Distance | 1,179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,929 |
| Overall Time | 25:34.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 120 |
October 26, 2025 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:34.0 | 3,750 | 2:04.5 | 181 | 923 | 31 | 157 | |
| 3:10.1 | 750 | 2:06.7 | 172 | 891 | 31 | 146 | |
| r: 2:00 | 238 | ||||||
| 3:06.9 | 750 | 2:04.6 | 181 | 922 | 31 | 155 | |
| r: 2:00 | 233 | ||||||
| 3:08.3 | 750 | 2:05.5 | 177 | 908 | 31 | 158 | |
| r: 2:00 | 235 | ||||||
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 31 | 160 | |
| r: 2:00 | 230 | ||||||
| 3:01.8 | 750 | 2:01.2 | 197 | 976 | 31 | 167 | |
| r: 2:00 | 243 | ||||||
| r1,179 |
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Workout Graph
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