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Harald Hupach v0:45/0:45r...20 row

3,897

Meters

15:00.0

Time

1:55.4

Pace

273

Calories

152

Heart Rate

Rest Distance1,826
Rest Time15:00.0
Overall Distance5,723
Overall Time30:00.0
Average Watts227
Calories Per Hour1082
Stroke Rate31
Stroke Count766
Drag Factor122

November 03, 2025 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,897 1:55.4 227 1082 31 152
0:45.0 191 1:57.8 214 1036 32 128
r: 0:45 101
0:45.0 196 1:54.7 231 1096 32 142
r: 0:45 92
0:45.0 197 1:54.2 235 1108 32 145
r: 0:45 93
0:45.0 200 1:52.5 246 1146 33 148
r: 0:45 93
0:45.0 196 1:54.7 231 1096 32 150
r: 0:45 88
0:45.0 195 1:55.3 228 1084 32 151
r: 0:45 91
0:45.0 195 1:55.3 228 1084 32 151
r: 0:45 89
0:45.0 195 1:55.3 228 1084 32 156
r: 0:45 92
0:45.0 197 1:54.2 235 1108 32 155
r: 0:45 89
0:45.0 195 1:55.3 228 1084 31 156
r: 0:45 91
0:45.0 195 1:55.3 228 1084 32 156
r: 0:45 90
0:45.0 195 1:55.3 228 1084 32 157
r: 0:45 89
0:45.0 196 1:54.7 231 1096 32 157
r: 0:45 94
0:45.0 194 1:55.9 224 1072 32 158
r: 0:45 89
0:45.0 192 1:57.1 217 1048 31 157
r: 0:45 93
0:45.0 195 1:55.3 228 1084 32 157
r: 0:45 87
0:45.0 193 1:56.5 221 1060 31 158
r: 0:45 91
0:45.0 193 1:56.5 221 1060 32 158
r: 0:45 94
0:45.0 192 1:57.1 217 1048 32 159
r: 0:45 90
0:45.0 195 1:55.3 228 1084 32 160
r: 0:45 90
r1,826

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