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Harald Hupach v0:20/0:10r...24 row

2,027

Meters

8:00.0

Time

1:58.4

Pace

138

Calories

143

Heart Rate

Rest Distance1,551
Rest Time11:40.0
Overall Distance3,578
Overall Time19:40.0
Average Watts211
Calories Per Hour1025
Stroke Rate32
Stroke Count481
Drag Factor121

November 06, 2025 18:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,027 1:58.4 211 1025 32 143
0:20.0 83 2:00.4 200 988 33 107
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 124
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 136
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 141
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33 144
r: 0:10 26
0:20.0 79 2:06.5 173 893 30 146
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 146
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33 147
r: 4:00 479
0:20.0 86 1:56.2 223 1066 33 123
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 136
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33 144
r: 0:10 27
0:20.0 82 2:01.9 193 964 30 148
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 151
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33 153
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 154
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 156
r: 4:00 470
0:20.0 86 1:56.2 223 1066 33 127
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 140
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33 147
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 152
r: 0:10 26
0:20.0 85 1:57.6 215 1039 33 154
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 156
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 158
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 159
r: 0:10 26
r1,551

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