Harald Hupach v1:00/1:00r...10 row
2,605
Meters
10:00.0
Time
1:55.1
Pace
179
Calories
150
Heart Rate
| Rest Distance | 1,180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,785 |
| Overall Time | 20:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 121 |
November 11, 2025 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 31 | 150 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 134 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 144 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 | 145 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 149 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 153 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 32 | 151 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 155 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 157 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | 158 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 162 | |
| r: 1:00 | 115 | ||||||
| r1,180 |
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Workout Graph
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