Harald Hupach v5:00/2:00r...2 row
2,073
Meters
9:00.0
Time
2:10.2
Pace
127
Calories
155
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,577 |
| Overall Time | 13:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 125 |
December 25, 2025 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,073 | 2:10.2 | 158 | 845 | 30 | 155 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | 154 | |
| r: 2:00 | 259 | ||||||
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 30 | 156 | |
| r: 2:00 | 245 | ||||||
| r504 |
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Workout Graph
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