Harald Hupach v1:00/1:00r...7 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
155
Heart Rate
| Rest Distance | 876 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,442 |
| Overall Time | 17:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 122 |
January 15, 2026 18:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 31 | 155 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 136 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 32 | 157 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 150 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 31 | 162 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | 156 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 31 | 166 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 162 | |
| r: 1:00 | 120 | ||||||
| r876 |
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Workout Graph
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