Harald Hupach v2:00/1:00r...6 row
2,978
Meters
12:00.0
Time
2:00.8
Pace
197
Calories
161
Heart Rate
| Rest Distance | 726 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,704 |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 495 |
| Drag Factor | 121 |
January 24, 2026 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,978 | 2:00.8 | 198 | 981 | 31 | 161 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 32 | 156 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 158 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 159 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 162 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 31 | 162 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 32 | 171 | |
| r: 1:00 | 120 | ||||||
| r726 |
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Workout Graph
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