Harald Hupach v500m/2:00r...3 row
1,500
Meters
6:01.2
Time
2:00.4
Pace
98
Calories
153
Heart Rate
| Rest Distance | 688 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,188 |
| Overall Time | 12:01.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 120 |
February 06, 2026 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:01.2 | 1,500 | 2:00.4 | 201 | 990 | 31 | 153 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 32 | 151 | |
| r: 2:00 | 237 | ||||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 32 | 156 | |
| r: 2:00 | 230 | ||||||
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 31 | 153 | |
| r: 2:00 | 221 | ||||||
| r688 |
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Workout Graph
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