Harald Hupach v1:00/1:00r...7 row
2,545
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
150
Heart Rate
| Rest Distance | 879 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,424 |
| Overall Time | 17:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 122 |
February 09, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 32 | 150 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 32 | 131 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 32 | 152 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 | 146 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 157 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 149 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 162 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 156 | |
| r: 1:00 | 118 | ||||||
| r879 |
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Workout Graph
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