Harald Hupach v3:00/2:00r...4 row
2,942
Meters
12:00.0
Time
2:02.3
Pace
192
Calories
157
Heart Rate
| Rest Distance | 970 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,912 |
| Overall Time | 20:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 542 |
| Drag Factor | 119 |
February 11, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,942 | 2:02.3 | 191 | 957 | 31 | 157 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 32 | 150 | |
| r: 2:00 | 232 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 31 | 156 | |
| r: 2:00 | 235 | ||||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 31 | 160 | |
| r: 2:00 | 245 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 31 | 163 | |
| r: 2:00 | 258 | ||||||
| r970 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.