Harald Hupach v2:00/2:00r...5 row
3,437
Meters
14:00.0
Time
2:02.1
Pace
223
Calories
156
Heart Rate
| Rest Distance | 1,215 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,652 |
| Overall Time | 24:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 124 |
February 26, 2026 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,437 | 2:02.1 | 192 | 960 | 31 | 156 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 147 | |
| r: 2:00 | 242 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 32 | 153 | |
| r: 2:00 | 240 | ||||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 31 | 159 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 31 | 162 | |
| r: 2:00 | 244 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 162 | |
| r: 2:00 | 242 | ||||||
| r1,215 |
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Workout Graph
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