Harald Hupach v2:00/2:00r...5 row
3,377
Meters
14:00.0
Time
2:04.3
Pace
216
Calories
155
Heart Rate
| Rest Distance | 1,134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,511 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 124 |
March 27, 2026 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,377 | 2:04.3 | 182 | 926 | 30 | 155 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 146 | |
| r: 2:00 | 222 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 31 | 153 | |
| r: 2:00 | 238 | ||||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 31 | 159 | |
| r: 2:00 | 234 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 30 | 159 | |
| r: 2:00 | 217 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | 162 | |
| r: 2:00 | 223 | ||||||
| r1,134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.