Harald Hupach v1:00/1:00r...7 row
2,487
Meters
10:00.0
Time
2:00.6
Pace
163
Calories
151
Heart Rate
| Rest Distance | 858 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,345 |
| Overall Time | 17:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 450 |
| Drag Factor | 121 |
May 11, 2026 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,487 | 2:00.6 | 199 | 978 | 31 | 151 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 32 | 134 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 149 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 147 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 157 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 152 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 162 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 32 | 159 | |
| r: 1:00 | 119 | ||||||
| r858 |
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