Harald Hupach v5:00/2:00r...1 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
67
Calories
150
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,363 |
| Overall Time | 7:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 124 |
May 29, 2026 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 30 | 150 | |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 30 | 150 | |
| r: 2:00 | 240 | ||||||
| r240 |
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Workout Graph
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