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Harald Hupach v0:20/0:10r...24 row

2,020

Meters

8:00.0

Time

1:58.8

Pace

121

Calories

145

Heart Rate

Rest Distance1,565
Rest Time11:40.0
Overall Distance3,585
Overall Time19:40.0
Average Watts209
Calories Per Hour907
Stroke Rate32
Stroke Count488
Drag Factor122

June 22, 2026 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,020 1:58.8 209 907 32 145
0:20.0 82 2:01.9 193 900 33 109
r: 0:10 29
0:20.0 86 1:56.2 223 900 33 122
r: 0:10 27
0:20.0 85 1:57.6 215 900 33 134
r: 0:10 27
0:20.0 85 1:57.6 215 900 33 139
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 143
r: 0:10 28
0:20.0 83 2:00.4 200 900 33 145
r: 0:10 28
0:20.0 84 1:59.0 207 900 33 147
r: 0:10 27
0:20.0 85 1:57.6 215 900 33 149
r: 4:00 482
0:20.0 86 1:56.2 223 900 33 127
r: 0:10 30
0:20.0 85 1:57.6 215 900 33 138
r: 0:10 29
0:20.0 85 1:57.6 215 900 33 146
r: 0:10 28
0:20.0 81 2:03.4 186 900 33 150
r: 0:10 27
0:20.0 80 2:05.0 179 900 30 151
r: 0:10 27
0:20.0 80 2:05.0 179 900 30 152
r: 0:10 29
0:20.0 79 2:06.5 173 720 33 153
r: 0:10 26
0:20.0 85 1:57.6 215 900 33 153
r: 4:00 466
0:20.0 86 1:56.2 223 900 33 132
r: 0:10 31
0:20.0 86 1:56.2 223 900 33 144
r: 0:10 29
0:20.0 86 1:56.2 223 1080 33 151
r: 0:10 29
0:20.0 85 1:57.6 215 900 33 156
r: 0:10 29
0:20.0 83 2:00.4 200 900 33 158
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 159
r: 0:10 28
0:20.0 86 1:56.2 223 900 33 161
r: 0:10 28
0:20.0 87 1:54.9 230 1080 33 164
r: 0:10 25
r1,565

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