Harald Hupach v3:00/2:00r...2 row
1,304
Meters
6:00.0
Time
2:18.0
Pace
75
Calories
141
Heart Rate
| Rest Distance | 451 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,755 |
| Overall Time | 10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 121 |
July 02, 2026 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 30 | 141 | |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 31 | 143 | |
| r: 2:00 | 232 | ||||||
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 29 | 139 | |
| r: 2:00 | 219 | ||||||
| r451 |
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Workout Graph
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