Harald Hupach v6:00/2:00r...6 row
3,548
Meters
15:00.0
Time
2:06.8
Pace
222
Calories
157
Heart Rate
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,943 |
| Overall Time | 27:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 714 |
| Drag Factor | 118 |
July 26, 2026 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,548 | 2:06.8 | 172 | 888 | 31 | 157 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 840 | 32 | 159 | |
| r: 2:00 | 238 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 31 | 158 | |
| r: 2:00 | 244 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 31 | 163 | |
| r: 2:00 | 227 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 32 | 154 | |
| r: 2:00 | 227 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 32 | 155 | |
| r: 2:00 | 227 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 32 | 157 | |
| r: 2:00 | 232 | ||||||
| r1,395 |
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Workout Graph
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