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Harald Hupach v0:20/0:10r...24 row

2,010

Meters

8:00.0

Time

1:59.4

Pace

125

Calories

143

Heart Rate

Rest Distance1,599
Rest Time11:40.0
Overall Distance3,609
Overall Time19:40.0
Average Watts206
Calories Per Hour937
Stroke Rate33
Stroke Count483
Drag Factor121

July 28, 2026 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,010 1:59.4 206 937 33 143
0:20.0 84 1:59.0 207 900 33 109
r: 0:10 33
0:20.0 87 1:54.9 230 1080 33 126
r: 0:10 33
0:20.0 83 2:00.4 200 900 33 137
r: 0:10 32
0:20.0 80 2:05.0 179 900 33 141
r: 0:10 28
0:20.0 83 2:00.4 200 900 33 143
r: 0:10 28
0:20.0 83 2:00.4 200 900 33 145
r: 0:10 25
0:20.0 79 2:06.5 173 900 33 146
r: 0:10 26
0:20.0 84 1:59.0 207 900 33 147
r: 4:00 518
0:20.0 88 1:53.6 239 1080 33 123
r: 0:10 30
0:20.0 89 1:52.3 247 1080 33 138
r: 0:10 30
0:20.0 85 1:57.6 215 900 33 148
r: 0:10 30
0:20.0 83 2:00.4 200 900 33 151
r: 0:10 30
0:20.0 84 1:59.0 207 900 33 153
r: 0:10 30
0:20.0 82 2:01.9 193 900 33 154
r: 0:10 27
0:20.0 81 2:03.4 186 900 33 153
r: 0:10 27
0:20.0 84 1:59.0 207 900 33 153
r: 4:00 440
0:20.0 87 1:54.9 230 1080 33 123
r: 0:10 31
0:20.0 86 1:56.2 223 1080 33 139
r: 0:10 29
0:20.0 83 2:00.4 200 900 33 147
r: 0:10 29
0:20.0 83 2:00.4 200 900 33 152
r: 0:10 29
0:20.0 83 2:00.4 200 900 33 154
r: 0:10 27
0:20.0 81 2:03.4 186 900 33 156
r: 0:10 30
0:20.0 85 1:57.6 215 900 33 157
r: 0:10 30
0:20.0 85 1:57.6 215 900 33 157
r: 0:10 27
r1,599

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