Harald Hupach v1:00/2:00r...3 row
1,425
Meters
6:00.0
Time
2:06.3
Pace
89
Calories
147
Heart Rate
| Rest Distance | 720 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,145 |
| Overall Time | 12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 122 |
August 08, 2026 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 30 | 147 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 32 | 136 | |
| r: 2:00 | 243 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 31 | 150 | |
| r: 2:00 | 240 | ||||||
| 3:00.0 | 697 | 2:09.1 | 163 | 860 | 30 | 155 | |
| r: 2:00 | 237 | ||||||
| r720 |
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Workout Graph
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