Harald Hupach v1:00/1:00r...3 row
1,425
Meters
6:00.0
Time
2:06.3
Pace
89
Calories
144
Heart Rate
| Rest Distance | 364 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,789 |
| Overall Time | 9:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 247 |
| Drag Factor | 121 |
August 14, 2026 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,425 | 2:06.3 | 174 | 890 | 31 | 144 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 31 | 132 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 150 | |
| r: 1:00 | 120 | ||||||
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 31 | 150 | |
| r: 1:00 | 121 | ||||||
| r364 |
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Workout Graph
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