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Harald Hupach v0:45/0:45r...20 row

3,822

Meters

15:00.0

Time

1:57.7

Pace

249

Calories

145

Heart Rate

Rest Distance1,838
Rest Time15:00.0
Overall Distance5,660
Overall Time30:00.0
Average Watts214
Calories Per Hour996
Stroke Rate32
Stroke Count768
Drag Factor120

August 17, 2026 17:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,822 1:57.7 214 996 32 145
0:45.0 184 2:02.2 191 960 32 118
r: 0:45 107
0:45.0 190 1:58.4 211 960 32 133
r: 0:45 96
0:45.0 187 2:00.3 201 960 32 134
r: 0:45 98
0:45.0 187 2:00.3 201 960 32 135
r: 0:45 87
0:45.0 190 1:58.4 211 960 32 137
r: 0:45 96
0:45.0 187 2:00.3 201 960 32 139
r: 0:45 97
0:45.0 190 1:58.4 211 960 32 143
r: 0:45 91
0:45.0 190 1:58.4 211 960 32 144
r: 0:45 84
0:45.0 190 1:58.4 211 960 32 144
r: 0:45 89
0:45.0 194 1:55.9 224 1040 32 149
r: 0:45 92
0:45.0 194 1:55.9 224 1040 32 151
r: 0:45 87
0:45.0 194 1:55.9 224 1040 32 151
r: 0:45 91
0:45.0 192 1:57.1 217 1040 32 150
r: 0:45 90
0:45.0 193 1:56.5 221 1040 32 152
r: 0:45 93
0:45.0 196 1:54.7 231 1040 32 155
r: 0:45 89
0:45.0 194 1:55.9 224 1040 32 155
r: 0:45 86
0:45.0 190 1:58.4 211 960 32 154
r: 0:45 91
0:45.0 189 1:59.0 207 960 32 153
r: 0:45 92
0:45.0 193 1:56.5 221 1040 32 156
r: 0:45 89
0:45.0 197 1:54.2 235 1040 32 158
r: 0:45 93
r1,838

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Workout Graph

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