Harald Hupach v4:00/2:00r...1 row
847
Meters
4:00.0
Time
2:21.6
Pace
48
Calories
138
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 907 |
| Overall Time | 6:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 120 |
August 31, 2026 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 30 | 138 | |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 30 | 138 | |
| r: 2:00 | 60 | ||||||
| r60 |
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Workout Graph
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