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Harald Hupach v0:45/0:45r...18 row

3,394

Meters

13:30.0

Time

1:59.3

Pace

221

Calories

150

Heart Rate

Rest Distance1,678
Rest Time13:30.0
Overall Distance5,072
Overall Time27:00.0
Average Watts206
Calories Per Hour982
Stroke Rate31
Stroke Count695
Drag Factor119

September 03, 2026 15:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,394 1:59.3 206 982 31 150
0:45.0 181 2:04.3 182 880 31 124
r: 0:45 103
0:45.0 183 2:02.9 188 960 31 136
r: 0:45 98
0:45.0 185 2:01.6 195 960 32 138
r: 0:45 96
0:45.0 186 2:00.9 198 960 32 142
r: 0:45 94
0:45.0 190 1:58.4 211 960 32 145
r: 0:45 95
0:45.0 187 2:00.3 201 960 31 146
r: 0:45 93
0:45.0 190 1:58.4 211 960 32 148
r: 0:45 93
0:45.0 192 1:57.1 217 1040 32 151
r: 0:45 92
0:45.0 191 1:57.8 214 1040 32 152
r: 0:45 93
0:45.0 193 1:56.5 221 1040 32 154
r: 0:45 94
0:45.0 192 1:57.1 217 1040 32 156
r: 0:45 90
0:45.0 193 1:56.5 221 1040 32 156
r: 0:45 94
0:45.0 190 1:58.4 211 960 32 157
r: 0:45 93
0:45.0 193 1:56.5 221 1040 32 159
r: 0:45 90
0:45.0 189 1:59.0 207 960 32 159
r: 0:45 90
0:45.0 191 1:57.8 214 1040 32 161
r: 0:45 92
0:45.0 189 1:59.0 207 960 32 161
r: 0:45 90
0:45.0 179 2:05.6 176 880 32 159
r: 0:45 88
r1,678

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