Harald Hupach v1:00/2:00r...2 row
685
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
133
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 7:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 122 |
September 07, 2026 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 31 | 133 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 32 | 131 | |
| r: 2:00 | 243 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 31 | 136 | |
| r: 2:00 | 84 | ||||||
| r327 |
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Workout Graph
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