Harald Hupach v4:00/2:00r...1 row
910
Meters
4:00.0
Time
2:11.8
Pace
55
Calories
148
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,073 |
| Overall Time | 6:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 121 |
October 25, 2026 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 32 | 148 | |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 32 | 148 | |
| r: 2:00 | 163 | ||||||
| r163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.