Harald Hupach v1:00/1:00r...7 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
158
Heart Rate
| Rest Distance | 848 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,315 |
| Overall Time | 17:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 456 |
| Drag Factor | 122 |
November 06, 2026 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 960 | 32 | 158 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 32 | 136 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 990 | 32 | 161 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 32 | 157 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 166 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 32 | 160 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 32 | 165 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 32 | 163 | |
| r: 1:00 | 116 | ||||||
| r848 |
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