Harald Hupach 4x2000m/2:00r row
8,000m
Meters
36:02.0
Time
2:15.1
Pace
472
Calories
161
Heart Rate
| Rest Distance | 902m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,902m |
| Overall Time | 44:02.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 121 |
January 29, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.0 | 8,000m | 2:15.1 | 142 | 788 | 26 | 161 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 27 | 147 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 27 | 157 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 27 | 162 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 26 | 179 |
| r902m |
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Workout Graph
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