Harald Hupach 3x8:00/2:00r row
5,389m
Meters
24:00.0
Time
2:13.6
Pace
321
Calories
169
Heart Rate
| Rest Distance | 2,110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,499m |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 121 |
February 01, 2021 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,389m | 2:13.6 | 147 | 805 | 26 | 169 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 27 | 165 |
| 8:00.0 | 1,808m | 2:12.7 | 150 | 814 | 26 | 171 |
| 8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 27 | 172 |
| r2,110m |
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Workout Graph
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abgebrochen im 4.intervall wegen Muskelkrampf