Harald Hupach 3x5:00/3:00r row
3,313m
Meters
15:00.0
Time
2:15.8
Pace
194
Calories
153
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,374m |
| Overall Time | 24:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 125 |
March 03, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313m | 2:15.8 | 140 | 780 | 26 | 153 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 143 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 154 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 162 |
| r1,061m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.