Harald Hupach 4x5:00/3:00r row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
285
Calories
167
Heart Rate
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,085m |
| Overall Time | 32:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 124 |
March 21, 2021 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 26 | 167 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 158 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 167 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 171 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 173 |
| r1,433m |
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Workout Graph
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