Harald Hupach 2x2000m/3:00r row
4,000m
Meters
18:01.7
Time
2:15.2
Pace
236
Calories
163
Heart Rate
| Rest Distance | 714m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,714m |
| Overall Time | 24:01.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 125 |
March 27, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.7 | 4,000m | 2:15.2 | 142 | 787 | 26 | 163 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 26 | 159 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 26 | 167 |
| r714m |
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Workout Graph
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