Harald Hupach 6x3:00/3:00r row
4,217m
Meters
18:00.0
Time
2:08.0
Pace
259
Calories
163
Heart Rate
| Rest Distance | 2,416m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,633m |
| Overall Time | 36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 122 |
April 05, 2021 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,217m | 2:08.0 | 167 | 873 | 26 | 163 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 26 | 146 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 154 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 163 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | 169 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 171 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 178 |
| r2,416m |
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Workout Graph
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