Harald Hupach 6x1000m/3:00r row
6,000m
Meters
25:59.6
Time
2:09.9
Pace
364
Calories
| Rest Distance | 2,156m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,156m |
| Overall Time | 43:59.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 124 |
April 25, 2021 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 26 | |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 | |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 26 | |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 26 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 27 | |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 27 | |
| r2,156m |
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Workout Graph
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