Harald Hupach 2x15:00/4:00r row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
157
Heart Rate
Rest Distance | 962m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,386m |
Overall Time | 38:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 26 |
Stroke Count | 932 |
Drag Factor | 123 |
April 29, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 26 | 157 |
15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 26 | 156 |
15:00.0 | 3,187m | 2:21.1 | 124 | 727 | 26 | 159 |
r962m |
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Workout Graph
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