Harald Hupach 4x5:00/3:00r row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
166
Heart Rate
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,084m |
| Overall Time | 32:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 123 |
May 19, 2021 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 28 | 166 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 147 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 165 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 177 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 175 |
| r1,433m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.