Harald Hupach 6x4:00/2:00r row
5,600m
Meters
24:00.0
Time
2:08.5
Pace
344
Calories
166
Heart Rate
| Rest Distance | 1,435m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,035m |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 122 |
May 24, 2021 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,600m | 2:08.5 | 165 | 866 | 27 | 166 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 154 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 28 | 163 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 26 | 166 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 171 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 27 | 171 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 27 | 175 |
| r1,435m |
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Workout Graph
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