Harald Hupach 3x8:00/2:00r row
5,495m
Meters
24:00.0
Time
2:11.0
Pace
332
Calories
164
Heart Rate
| Rest Distance | 724m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,219m |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 123 |
June 05, 2021 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,495m | 2:11.0 | 156 | 835 | 27 | 164 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 28 | 157 |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 27 | 165 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 27 | 172 |
| r724m |
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Workout Graph
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