Harald Hupach 3x8:00/2:00r row
5,590m
Meters
24:00.0
Time
2:08.8
Pace
344
Calories
162
Heart Rate
| Rest Distance | 713m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,303m |
| Overall Time | 30:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 122 |
June 19, 2021 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,590m | 2:08.8 | 164 | 863 | 27 | 162 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 27 | 152 |
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 27 | 163 |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 27 | 173 |
| r713m |
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Workout Graph
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