Harald Hupach 3x1500m/3:00r row
4,500m
Meters
18:55.1
Time
2:06.1
Pace
283
Calories
164
Heart Rate
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,542m |
| Overall Time | 27:55.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 121 |
June 21, 2021 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.1 | 4,500m | 2:06.1 | 174 | 900 | 27 | 164 |
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 28 | 157 |
| 6:24.6 | 1,500m | 2:08.2 | 166 | 871 | 27 | 164 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 28 | 173 |
| r1,042m |
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Workout Graph
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