Harald Hupach 10x2:00/1:00r row
4,806m
Meters
20:00.0
Time
2:04.8
Pace
299
Calories
160
Heart Rate
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 30:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 120 |
June 30, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 28 | 160 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 29 | 136 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 149 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 156 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 159 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 162 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 164 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 169 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 167 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 170 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 173 |
| r1,254m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.