Harald Hupach 6x500m/2:00r row
3,000m
Meters
12:11.2
Time
2:01.8
Pace
195
Calories
160
Heart Rate
| Rest Distance | 1,449m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,449m |
| Overall Time | 24:11.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 120 |
August 01, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.2 | 3,000m | 2:01.8 | 193 | 965 | 29 | 160 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 30 | 146 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 29 | 153 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 28 | 160 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 29 | 162 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 | 164 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 | 177 |
| r1,449m |
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Workout Graph
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