Harald Hupach 6x3:00/3:00r row
4,434m
Meters
18:00.0
Time
2:01.7
Pace
288
Calories
167
Heart Rate
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,612m |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 857 |
| Drag Factor | 121 |
August 03, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,434m | 2:01.7 | 194 | 966 | 29 | 167 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 30 | 151 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 29 | 167 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 29 | 172 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 28 | 164 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | 169 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 30 | 179 |
| r2,178m |
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Workout Graph
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